Yoga Teacher Training
Restore: Yin & Myofascial Release
The Restore Training combines the science, practices and wisdom of Yin Yoga, Myofascial Release, Breathwork, Mindfulness, and Chinese Medicine. This 100 hour training is offered online and in-person led by Dana Diament and Amelia Schrader.
2025 dates: March 3 - 9
200 Hour Yoga Teacher Training
Embark on a transformative journey with Lennox Yoga’s 200-hour teacher training. Led by Dana Diament and Bryony Lancaster with Heidi Lampard and Bianca Kenvyn - this is an intimate, supportive environment with all 200 hours taught face to face. This is a rare opportunity to do your yoga teacher training completely in person.
2025 dates: June to November.
Yoga Medicine® Shoulder Immersion
25 Hours: Anatomy, Dysfunction, & Application Yoga Teacher Training
Advance your understanding of shoulder structure, anatomy and function, and learn to utilize yoga therapeutically to support healthy range of motion, posture, and more.
Led by Yoga Medicine® Therapeutic Specialist Rachel Land, this 4 day in person intensive training takes a deeper look at the anatomy and biomechanics of the shoulder joint as a basis for learning to effectively evaluate and work with a variety of ailments, including stiffness, impingement, frozen shoulder, tendonitis, forward-head posture and more.
2025 dates: August 14 - 17
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