Trade in the chaos of daily life. Say hello to peace and ease.
Yoga is renowned for helping to improve flexibility, range of motion, strength, balance, posture and sleep quality.
A consistent practice can bring you relief from chronic pain and aches as well as reduce the negative effects of stress and anxiety.
You’ve probably heard that all before.
That’s why you’re here, checking us out. Welcome, curious one.
At Lennox Yoga, it's like walking into your favourite neighbourhood hangout - good vibes and friendly smiles make you feel right at home.
And there's this sense that you're part of something bigger than just exercise, something that genuinely matters.
If you’re ready to experience how remarkable your body and mind can be while being a part of something bigger that feeds your soul, then join our community today.
What you’ll love
26 classes per week with 3 to 5 classes per day
Plenty of class styles to help you feel amazing from the inside out: Vinyasa Flow, Mellow Flow, Yin & Restorative, Pilates & Conditioning
Mindfulness, meditation, breathwork, ancient philosophy, and chanting
Monthly workshops and free community events for deeper connection and learning
A sacred sanctuary to escape the busy right in the heart of Lennox Head
The friendliest community - seriously - come find out for yourself!
We’re here for you.
When you join Lennox Yoga, we’ll support you throughout the way. You can expect to hear from us during and after your introductory month because we genuinely care about your experience. Here’s what some of our clients had to say when we checked in with them.
Our Classes
We believe the body, mind and spirit benefit from a variety of movement and challenges. Scroll through to see the modalities our classes include.
Vinyasa Flow
Myofascial Release
Pilates
Beginners Flow
Yin
Mellow Flow
Conditioning
Meditation & Breathwork
We’re two mums with a dream of providing accessible yoga for the whole community.
Dana Diament
Dana Diament is the co-founder of Lennox Yoga and has a passion for education. She has a strong interest in anatomy and physiology and aims to inspire students to use yoga as medicine by incorporating both eastern and western perspectives in her teaching.
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As a Yoga Medicine Therapeutic Specialist, she has a wide variety of experience working with people 1-on-1; her specialities include back and hip pain, recovery and addiction, anxiety and depression, pregnancy and post-natal.
Dana has helped 450 people become yoga teachers, personally mentored over 100 new yoga teachers, and taught on teacher training programs all over the globe.
Her online classes are available on Yoga Medicine Online. She is the editor of Well Being Yoga Experience and has contributed to Yoga Journal, Yoga Digest and Wild magazine.
Dana came to yoga as a teenager and developed a regular practice initially for the mental and emotional benefits she experienced of finding clarity, gaining confidence, and connecting to a peaceful place within. Her love for functional anatomy came later on, through healing injuries and her mentorship with Tiffany Cruikshank. Her teaching weaves together her two passions – intelligent anatomical sequencing and wisdom drawn from philosophy – to create classes with a three dimensional focus on health and wellness.
Dana has a bachelor’s degree in Economics from Cornell University and an associate’s degree in Graphic Design from Parson’s University in New York. Born in Israel and raised in New Jersey, she has found her true home in Lennox Head, Australia, where she is the owner of Lennox Yoga & Wellness Centre.
Dee Walker
Dee Walker is the founder of Lennox Yoga. Yoga has been part of my life for over 28 years. Growing up in Ballina in the northern rivers of NSW I have always felt a deep connection with nature. If I’m not in the yoga studio you can find me submerged in the magical waters of the ocean.
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I began a physical practice of yoga to compliment my sporting career in Sydney in 1995 and very quickly started seeing the benefits this practice both on and off the field. This led me to deeper self-inquiry and also to look at the traditions of yoga and why it made me feel as good as it did.
I pushed my body to its physical limits over the years. Sport was my life and my true love became endurance events, marathons, iron man triathlon, open water swimming – always amazed at what my physical body was capable of if I could get out of my head and connect with my breath.
Over the years my love of travel, yoga and a curious mind took me on many adventures around the world.
I completed my first yoga teacher training in Boulder Colorado in the USA with Core Power yoga in 2005 and went on to teach and work at a beautiful little studio in Aspen. This experience solidified my love of all thing’s yoga, during this time it became very clear to me that it was my calling to share the gifts of yoga with others. I continued my education, teaching and work in the yoga industry in Edinburgh UK. During this period I Spent 3 months in Spain gaining a deeper understanding of the human body by becoming a certified “Master personal trainer” with the Australian Institute of Fitness. I returned to Australia in 2010 with my wonderful husband to start a family.
With toddler and new borne in tow in 2012 I completed my 200hour teacher training with Power living yoga in Bondi Junction Sydney, began teaching wherever and whenever I possibly could. Small group classes, large gym classes, outdoor classes and for power living themselves. Late in 2015 my family and I relocated back to Lennox Head where the dream of opening a studio began……..
It was on trip to the north of India 2019 sitting by the Saraswathi River. I had a clear vision of the space I needed to create, to connect and grow for the community of Lennox Head and beyond.
I simply want to share my knowledge and the teachings of yoga to help others connect to themselves, to one another and to nature. To share the joys that yoga has brought to my life with others. I’m a smiley joyful, compassionate sharer!
Our Teachers
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Heidi Lampard
Vinyasa & Yin
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Cassie Lee
VINYASA & YIN
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Dimity Skye
VINYASA & PILATES
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Ani Carr
VINYASA & YIN
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Katie Gardener
VINYASA, CONDITIONING, YIN
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Bianca Kenvyn
VINYASA & BEGINNER’S YOGA
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Genevieve Couture
YIN
Now is the time.
Get started with our introductory offer.
$99.00
4 weeks unlimited yoga & pilates classes.
Activates on sale date. No holds or extensions. One time offer. Workshops & events not included.
Let’s chat
If you’d like to know more about Lennox Yoga or just want to talk human to human before signing up, please leave your info here. Let us know the best time to contact you and your preferred method of communication. Talk soon!
The essential info to make your first class easy breezy!
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Everyone! Please come as you are!
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You can find us at 1/60 Ballina Street. We are next door to Freewave Sushi and above the Bookroom and Tattoo shop.
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Wear comfortable clothing that allows you to move.
Bring yourself and a yoga mat if you have one. Props are provided. Some students prefer to bring a towel, too.
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Yes, we have mat rentals for $2. Cash only.
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No we don't, but the ocean is right across the road. So we suggest bring your swimmers! We do have bathrooms where you can get changed.
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We open 15 minutes before and after each class. Check the studio schedule for class times. If you need to visit between class times, please contact us.
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Please respect your fellow students and stay to the very end of class. Early exits are not permitted.
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We have cubby holes and cupboards for your bag, shoes, keys, and phone.
No, you cannot bring your phone into class.
Please switch your phone, and any other wearables, to do-not disturb or airplane mode.
The studio door is locked once class begins.
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If you have a booking, please check in with the teacher at reception. Place your belongings in your cubby hole. Roll out your mat and grab your props for class. Say hi to your neighbors or lie down and chill.
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No, we do not heat our yoga classes. We aim to provide a comfortable room temp environment. In the very hot summer months, we may use air con and fans to cool down the room. If you are too hot or too cold, please tell your teacher so we can make adjustments.
